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Grimaldi Alliance

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Treviso, Dec 03 2024

Yoga for the well-being of GA Treviso professionals

In Grimaldi Alliance, we value the well-being of our team!

Specifically, in our Treviso headquarter, we have introduced a Ashtanga Vinyasa Yoga programme to promote a healthier work environment, tailored to help our professionals manage stress and improve both their physical and mental well-being.

A healthy mind is a professional’s most powerful tool

WHY WELL-BEING MATTERS

The legal profession is notoriously demanding: long hours, constant pressure, and the need to make quick, critical decisions. Both body and mind are tested on a daily basis. That’s why it’s essential to find effective ways to manage stress and stay sharp.

Our well-being is the foundation of our success

COURSE STRUCTURE

The course consists of ten weekly sessions of one hour each, scheduled for 7.15 p.m. Sessions will cover key areas such as posture improvement, breathing techniques for stress management, and meditation for deep relaxation.

Classes are taught by certified instructor.

Invest in yourself – one hour a week can make all the difference

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